I (heart) a Bosu.

What's a Bosu you ask. It's a lovely work out-ey thing-a-ma-jig. (Being in California has made me so hip) So today when I was working I was using it. It's great fun, and so versatile. But the reason I'm talking about it is that I was doing one legged squats on it, with the balley side down, so I was standing on the flat side. I don't know if that makes it harder than on the other side, mostly I guess it works different parts. When the ball side is down then you really have to stabilize with your core and big leg muscles. When the ball side is up, you have to stabilize with your feet and ankles. Personally I like the ball side down.
Well that's all I have to say, I just wanted to share that with the world.
Oh and also, I'm still alive, I haven't frozen to death. 'Cause did you know? A record was set yesterday, it was the coldest ever! It reached zero celcius.
We're all going to freeze to death down here. Send help.